About me

I work with adults who are navigating a wide range of emotional and psychological challenges, including mood difficulties, anxiety related issues, the impact of trauma or painful life events, and relationship or interpersonal struggles. I also have particular experience supporting people facing complex circumstances, as well as those dealing with immigration-related stress, identity questions, or cross-cultural struggles.

Over the years, I've come to value how each person's story is shaped by many layers. I draw on a broad understanding of the diverse needs people carry and the wider systems that influence their lives. In our work together, I offer a steady and thoughtful space where you can slow down, notice what's unfolding beneath the surface, and explore difficult or confusing feelings at your own pace. My hope is that therapy becomes a place where new insights emerge, and where a more grounded, compassionate sense of self can take shape.