My approach

My approach is grounded in creating a safe, respectful, and thoughtful therapeutic environment. I work with sensitivity to each person's unique history and cultural context, aiming to foster a space where difficult thoughts and feelings can be explored at your own pace.

As a psychodynamic psychotherapist, I draw on an understanding of how early experiences and relationships shape our inner world. I pay close attention to unconscious processes—the thoughts, feelings, and patterns that may lie outside of immediate awareness but influence how we experience ourselves and relate to others. I believe that developing insight into these deeper dynamics can strengthen our ability to face present-day challenges with greater clarity and resilience.